Mental Health Resources

These resources are intended to provide tools for you. Here are a few tips to help you optimize these resources: first, look through these web sites and explore one that provides useful information. Second, try to get printouts of any pages or resources that you find helpful. Next, take your print-outs to a counselor at the CSS and review them together. Counselors are trained to help maximize your efforts and help you achieve your personal goals.

Community Mental Health

Sea- Mar: Chemical Dependency Services and Mental Health Services
Address: 5007 Claremont Way
Everett, WA 98203 
Phone Number: 425.609.5505 
 		                                    Sunrise: Community Behavioral Health and Recovery Services 
Snohomish County
Address: 1021 N Broadway Ave
Everett, WA 98201
Phone: (425) 493-5800
Optum: Marina Village Behavioral Health
Address: 1728 W Marine View Dr
Everett, WA 98201
Phone: (425) 339-5453
 		   Compass Health 
Address: 3322 Broadway
Everett, WA 98201
Phone: (425) 349-6800
Address: 1330 Rockefeller Ave, Suite 140
Everett, WA 98201
Phone: (425) 261-4210

 

  
A team of advocates, forensic nurses, practitioners, and therapists offer an array of services to those impacted by sexual, physical, and/or relationship violence. Services are free & Confidential
They are available 24/7 365 days a year:
Call 24-Hour Line: (425) 252-4800

The following sites may help in finding a therapist in your area:
American Association for Marriage & Family Therapy 
     Select LEARN about MFTs and click on Find a Therapist
American Psychiatric Association 
     Select Patients and Families and click on Find a Psychiatrist
American Psychological Association 
National Board for Certified Counselors 
     Select the Public and click on Find a Counselor
Psychology Today 

Online Mental Health Screening

The following are self-tests that you can take online anonymously. We encourage you to discuss the results of your tests with one of our counselors. You may schedule an appointment by using one of methods on our website right bar.

HealthyPlace.com  has a large variety of psychological tests and articles.

Additional Test
Eating Attitudes Test 

The links above are provided as possible resources. Counseling & Student Success and Everett Community College are not responsible for their content.

Crisis Support and Suicide Help Lines

If this is a life-threatening emergency, please call 911 or go to the nearest hospital emergency room.

For crisis assistance during Counseling & Student Success office hours, please visit our office in the Parks Student Union, top floor.

Or you may contact one of the services listed below:

24 Hour Crisis Services

988 Suicide & Crisis Lifeline
Call or text: 988
Or chat by visiting their website
 Child Protective Services
Hotline: 866-ENDHARM (866-363-4276)
 
Child Abuse Hotline
For Snohomish County: 866-829-2153		 Poison Information Hotline
1-800-222-1222
 
Snohomish County Domestic Violence
425-252-2873 (collect calls accepted)
Email: info@dvs-snoco.org
 Suicide Awareness Voices of Education (SAVE)
952-946-7998
8:00 a.m. - 5:00 p.m.
 
Crisis Text Line
To connect with a volunteer Crisis Counselor
Text HOME to 741741
 Childhelp National Child Abuse Hotline
1-800-422-4453

Suicide Prevention Resources - How to help?

The following links provide some very good information about preventing suicide, warning signs and how to access help, but no web search can be a substitute for getting help from a caring trained professional. This is true whether you are considering suicide or are concerned about someone who may be. The CSS counselors are available to consult with all students, and faculty/staff regarding students, at Everett Community College to help consider the best ways to assist someone who is distressed, given the uniqueness of each person and their circumstances.

That said, here are some websites we trust to provide thorough and accurate guidance to those concerned about suicidal feelings and behaviors.

Suicide: Read This First external-link.png

This is an excellent resource for persons experiencing suicidal thoughts. It is a compelling, well-written site that offers a variety of alternatives to suicide and strategies for increasing effective coping.

Reach Out: Ways To Help A Loved One At Risk Of Suicide external-link.png

If you know someone struggling with despair, depression or thoughts of suicide, here are some ways to help. 

Forefront Suicide Prevention external-link.png

Forefront is considered a leader in suicide prevention. The site includes tips for how to make your home safer, relevant data, and info on policy and advocacy. There is also a video collection designed to provide comfort, education, and tools for those touched by suicide and mental illness. Forefront also offers free suicide prevention training. 

The Jed Foundation external-link.png

This site includes a lot of resources specifically developed for a college population with crisis and support services, a mental health resource center, and free mental health screeners. The Jed's Mental Health Resource Center helps you manage your emotional health, cope with challenges, and support the people in your life.

American Association of Suicidology external-link.png

An organization of persons focused on suicide including researchers, clinicians, preventionists, crisis workers and survivors of suicide. This site provides statistics, basic information on how to intervene with a suicidal person, and phone numbers for local agencies.

Substance Use Resources

Housing and Emergency Shelter

  • Dial 211 
    Statewide health and human service information, referrals and other assistance, to include housing and emergency shelter
  • Cocoon House:  
    Cocoon House can help you figure out your next steps.  Help is available for ages 12-24.
    • Under the age of 18 and in immediate need of shelter: Get Help 24/7:
      • Call or text 360-805-9282
    • Between the ages of 18-24 and looking for help finding long-term housing?
      • Call or text 425-541-7685
    • Under the age of 24 and need connections to resouces today:
      • Call 425-740-2945
      • Open from 2:00 - 6:30 p.m. Monday - Friday
      • 3530 Colby Ave, Everett WA 98201

LGBTQIA Resources

  • Trevor Lifeline:
    The Trevor Project is the worlds largest suicide prevention and crisis intervention organization for LGBTQ young people. Provides information & support to LGBTQ young people 24/7, all year round.  
    • Call: 866-488-7386
    • Text: 678 678
  • Trans Lifeline: 
    Trans Lifeline is a grassroots hotline and micorgrants 501(c)(3) non-profit organization offering emotional and financial support to trans people in crisis - for the trans community, by the trans community.
    • Call: 877-565-8860
  • Gay and Lesbian Medical Association National Provider Directory 
  • PFLAG National 
    PFLAG is a nation's largest organization dedicated to supporting, educating, and advocating for LGBTQ+ people and those who love them.
  • Northwest Network 
    Support for queer and trans survivors in reconnecting to their self-determination through advocacy-based counseling and community education.
  • Seattle LGBTQ+ Center 
    Seattle's LGBTQ+ Center cultivates access and connections to promote self-determinatin, liberation, and joy in our communities.
  • Madison Trust Company Article
    Support groups and finacial resources for LGBTQ students

Students of Color Resources

  • The Steve Fund 
    The Steve Fund is dedicated to the mental health and emotional well-being of young people of color.
  • Blackline
    Blackline prioritizes BIPOC (Black, Indigenous, and People of Color). A 24/7 national crisis support hotline (with a text option as well) provides a space for peer support and counseling, reporting of mistreatment, and affirming the lived experiences of those who are most impacted by systematic oppression. Operated with an LGBTQ+ Black Femme-affirming lens.
    • Call or text: 1-800-604-5841
    • Download the Call Blackline App, available on their website
  • Asian LifeNet Hotline
    A 24-hour suicide prevention hotline with services available in Cantonese, Mandarin, Japanese, Korean, and Fujianese.
    • 1-877-990-8585
  • DEQH, helpline for South Asians/DESI LGBTQ+
    • Fill out an online contact form. You'll hear back from a trained volunteer within a week.
    • Or call: 908-367-3374

Domestic Violence and Sexual Assault

Veterans Resources

  • Everett Community College Veteran Resource Center 
  • Max Impact TBI App 
    The WDVA Brain Injury & Recovery-TBI Program supports and represents every veteran in Washington State who has incurred a Brain Injury or is experiencing symptoms of a Brain Injury.
  • Veterans Crisis Line
    Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.
    • Call: 800-273-8255 and press 1
  • Madison Trust Company Article 
    • Financial Resources for Veterans and Military Families